We believe in having the courage to think and act differently in order to be successful. That's why we question existing approaches and focus our philosophy on individuality and functionality. At 1to1 Training you benefit from customized training plans, which are tailored to your goals and needs, as well as to your respective daily shape.
Healthier, better and simply fitter
The functional training we use consists mainly of exercises that train the body's own basic functions. You stand with your feet on the floor and are not supported by a weight machine. You will learn to hold your own body weight and stabilize or balance it in various positions. To maximize your progress, we use equipment and tools specifically designed for functional training that increase the stimulus and excitation to your muscles and nervous system.
Imagination and creativity
Every workout is a new challenge. TATKRAFT Creative Training is our motto: We keep your motivation - one of the cornerstones of a successful training session - high with ever new training forms and sequences.
Upon request it is also possible to buy a 10, 20 or 40 classes subscription, as well as to book personal training for 2 persons.
No reservation fees
No credit card fees
No prepayment required