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Biking in autumn: 4 mistakes you should definitely avoid

The trees are slowly turning red-gold and the days are getting shorter - it's autumn! No reason to leave your beloved[...]
The trees are slowly turning red-gold and the days are getting shorter - it's[...]
The trees are slowly turning red-gold and the days are getting shorter - it's autumn! No reason[...]
A half marathon is a great challenge - both for the body and for the mind. You too[...]
A half marathon is a great challenge - both for the body and for the mind. You too can master it, it[...]
The pace of life in the city is different from that in the countryside and the[...]
The pace of life in the city is different from that in the countryside and the great outdoors. You[...]
The longer the competition or training duration to be completed, the more[...]
The longer the competition or training duration to be completed, the more decisive the energy[...]
We often push our bodies to their limits in sports, with the goal of getting[...]
We often push our bodies to their limits in sports, with the goal of getting better and closer to[...]
For beginners as well as for more experienced runners it can be very[...]
For beginners as well as for more experienced runners it can be very exhausting and[...]
Jogging or running is a great endurance sport to get fit, lose weight and[...]
Jogging or running is a great endurance sport to get fit, lose weight and generally improve[...]
Doing endurance sports is healthy - that's clear. People who regularly[...]
Doing endurance sports is healthy - that's clear. People who regularly cycle, hike or jog are[...]
It is obvious that riding an e-bike can be just as sporty as riding a motor-free[...]
It is obvious that riding an e-bike can be just as sporty as riding a motor-free bike, hiking or[...]
You may have already heard that iron is important for being healthy and fit.[...]
You may have already heard that iron is important for being healthy and fit. But why a sufficient[...]
Summer is a dream for mountain biking. It's warm, the sun is shining and you're[...]
Summer is a dream for mountain biking. It's warm, the sun is shining and you're drawn to the bike[...]
Switzerland is a hiking country. The diverse and magical nature invites[...]
Switzerland is a hiking country. The diverse and magical nature invites hikers of all ages to[...]
The ICE Race Thun ushers in the summer and finally opens the water sports[...]
The ICE Race Thun ushers in the summer and finally opens the water sports season. Water sports[...]
The days are getting longer again, the temperatures are rising and nature is[...]
The days are getting longer again, the temperatures are rising and nature is slowly waking up[...]
Endurance sports are a good idea for many reasons: Whether you are pursuing an[...]
Endurance sports are a good idea for many reasons: Whether you are pursuing an athletic goal,[...]
You've probably heard it before: a short walk in the fresh air or an outdoor[...]
You've probably heard it before: a short walk in the fresh air or an outdoor workout can work[...]
Hang around on the sofa exhausted after sports and still keep burning[...]
Hang around on the sofa exhausted after sports and still keep burning calories? That really[...]
If you want to achieve training progress, regeneration after sports is at[...]
If you want to achieve training progress, regeneration after sports is at least as important as[...]
Having a terrific day, the Swiss women bring home 2 gold medals from Beijing[...]
Having a terrific day, the Swiss women bring home 2 gold medals from Beijing today. Corinne[...]

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