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Biking in autumn: 4 mistakes you should definitely avoid

The trees are slowly turning red-gold and the days are getting shorter - it's autumn! No reason to leave your beloved[...]
The trees are slowly turning red-gold and the days are getting shorter - it's[...]
The trees are slowly turning red-gold and the days are getting shorter - it's autumn! No reason[...]
A half marathon is a great challenge - both for the body and for the mind. You too[...]
A half marathon is a great challenge - both for the body and for the mind. You too can master it, it[...]
The longer the competition or training duration to be completed, the more[...]
The longer the competition or training duration to be completed, the more decisive the energy[...]
We often push our bodies to their limits in sports, with the goal of getting[...]
We often push our bodies to their limits in sports, with the goal of getting better and closer to[...]
For beginners as well as for more experienced runners it can be very[...]
For beginners as well as for more experienced runners it can be very exhausting and[...]
Jogging or running is a great endurance sport to get fit, lose weight and[...]
Jogging or running is a great endurance sport to get fit, lose weight and generally improve[...]
Doing endurance sports is healthy - that's clear. People who regularly[...]
Doing endurance sports is healthy - that's clear. People who regularly cycle, hike or jog are[...]
It is obvious that riding an e-bike can be just as sporty as riding a motor-free[...]
It is obvious that riding an e-bike can be just as sporty as riding a motor-free bike, hiking or[...]
You may have already heard that iron is important for being healthy and fit.[...]
You may have already heard that iron is important for being healthy and fit. But why a sufficient[...]
Summer is a dream for mountain biking. It's warm, the sun is shining and you're[...]
Summer is a dream for mountain biking. It's warm, the sun is shining and you're drawn to the bike[...]
The days are getting longer again, the temperatures are rising and nature is[...]
The days are getting longer again, the temperatures are rising and nature is slowly waking up[...]
Endurance sports are a good idea for many reasons: Whether you are pursuing an[...]
Endurance sports are a good idea for many reasons: Whether you are pursuing an athletic goal,[...]
Hang around on the sofa exhausted after sports and still keep burning[...]
Hang around on the sofa exhausted after sports and still keep burning calories? That really[...]
The renowned popular races such as the Engadiner Skimarathon or La Mara enjoy[...]
The renowned popular races such as the Engadiner Skimarathon or La Mara enjoy increasing[...]
There are times when it seems like the seasons change overnight. On one day,[...]
There are times when it seems like the seasons change overnight. On one day, you're walking at a[...]
You don't fancy a long queue at the ski lift, or crowds at lunch? Are you looking[...]
You don't fancy a long queue at the ski lift, or crowds at lunch? Are you looking for a combination[...]
Skiing and snowboarding is a great winter sport, which, in addition to the[...]
Skiing and snowboarding is a great winter sport, which, in addition to the outdoor experience[...]
Have you been thinking about trying cross-country skiing as a sport for a[...]
Have you been thinking about trying cross-country skiing as a sport for a while? Or maybe you've[...]
Many people underestimate how crucial adequate water intake is for their[...]
Many people underestimate how crucial adequate water intake is for their health, their[...]

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